My New Years Prayer to You
I pray that you experience moments of bliss, joy and happiness May your body feel vibrant and healthy. May you feel present in your days...
My New Years Prayer to You
Control, Structure Routines and Anxiety
The Art of Rest: 7 Ways to Reduce Burnout
The Blackbird, the Pigeon and the Gluten Free Pizza, Two ideas to simplify your life, and tune in
Self Help and Levelling Up Your Path to Living and Incredible Life or Is it?
Dreaming and Soaring: The Solution to Feeling Stuck and Overwhelmed
December Ritual For Bringing Back Joy This Festive Season
Staying Calm During Times of Uncertainty: For Individuals and Families
My Favourite Crystals for Meditation and How to Use Them
When The Healing Gets Too Much, Grab Some Tootie Fruities and Remember Who You Are
Time to Listen Up, Do You Believe in Synchronicity
Listening to your body? Are you fighting the tide?
Should I give Up?
I Have a Confession to Make, I Lost My Way
Time to Listen Up, Do You Believe in Synchronicity
Staying Calm During Times of Uncertainty: For Individuals and Families
Decisions Decisions
I'm Only Human
Expect Miracles
How to Have the Most Incredible Festive Season