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Be Free with Susi McWilliam

Be Free with Susi McWilliam

Hosted by: Susi McWilliam

Welcome to the Be Free Podcast. Join me and guest experts as we chat and share all the things health, wellbeing, mindset and happiness. Our struggles and challenges and how we overcame them. I'll be creating...

All Episodes

Episodes

Manifestation, Grief and Peri-Menopause

Hey My Loves, Today's podcast is a personal mixed bag. There is a thread and teachings for us all throughout. In this episode I discuss Manifestation and control, Ageing and acceptance, the stages of grief and why...
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Becoming Happy with Birgit Itse

This is an inspiring episode my loves. Such a thought provoking, episode. Becoming Happy. What does that mean to you? Join Birgit and I as we explore happiness. Dispel the myth of overthinking. Birgit suggests...
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Crystals with Julie Davidson (Jules Gems)

Crystals, crystals everywhere. Have you ever wondered about how to use crystals to support you? Where to start? How do you look after them? Do’s and Don'ts and of course the benefits. Why even look to crystals...
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Feel the Fear and Do It Anyway, Or Not with Susi McWilliam

Do you face social anxiety, worry about trying new things? Do you ever get scared or fearful of things you deem totally simple to others? In this episode I discuss: My own experience of these situations. The 4 Fear...
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10 Pillars to Anxiety Free Living with Susi McWilliam

Struggle with anxiety, stress and low mood? Then listen to this! In this episode I reveal the 10 pillars to living free from Anxiety, Stress and Low Mood. Take a listen, check in with these areas and which you feel...
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Protecting Yourself From Negativity

Well my loves this episode is one that so many of you have been asking for. We are living in turbulent times and negativity is high. But how do you look to create a life that feels positive and joyful? How do you...
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Energy Release, Confidence and Forgiveness,

Hello My Loves, I hope you enjoy this discussion with single womens and empowerment coach Christina. We chat: -societal pressures on women -ways we can boost our confidence -why it's important to celebrate...
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Saying No, Boundaries and Decision Making

Hello My Loves, Thank you for joining me. In this episode I want to teach you how to say no effectively, make decisions with ease, creating boundaries. Quotes to make you think: "Just because you can doesn't mean you...
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Burnout Recovery and Prevention with Cat Duval

Join me in this conversation with Cat. There really is so much support and value there. We discuss the 5 steps to burnout recovery, sober living and yoga raves. Hey what's not to love about that eclectic mix! Cat has...
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Cultivating Positivity with Susan Findlay

Happy new Year My Loves, So delighted to be back with you. We are kicking off the year perfectly with an incredible conversation packed with juicy tips on how to cultivate positivity. January I think we can all...
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Human Design with Louise Howard

Hello My Loves, Join me in this conversation today as I chat with Louise Howard, Human Design reader and multi-passionate entrepreneur. In this episode we discuss what is human design, human design types, the benefits...
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Holistic High Vibe Living with Calea Souter

Hello My Loves, Join me in this conversation today as I chat with Calea Souter from Elevating Life. get ready to feel inspired and live a beautiful life through these winter months.   About Calea: Calea is a coach of...
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