Self Care Isn't Selfish

It amazes me how as intelligent human beings we continue to push ourselves hard, through stress, worry and ill health to get things done. Fulfill our own needs and please others.

Selfcare for most is viewed as a luxury or as something that I’ll do that when I finish catching up on housework, putting the kids to bed, finish that assignment, get that tender in for work, tomorrow etc etc the list goes on.