Meditation and Mindfulness Block

Service Description

This class is suitable for everyone. The classes will give you the tools to create space, reduce stress and give you an opportunity to relax and leave feeling positive. Each class will look at different styles of meditation and how you can incorporate mindfulness and meditation into your everyday lives. Classes involve teacher led discussion on awareness and experience. Love Susi x

Cancelation Policy

Events and Classes: Unfortunately once booked no refund can be given. You can however pass your space or ticket onto a loved one or friend or I can support you in adverting/selling your space. 1 to 1 Sessions: For cancellations please contact me directly by phone or email 48 hours in advance of the session. No refund will be given to those who do not adhere to this Cancellation Policy however at my discretion depending on the circumstances you may be able to roll over your session to another time.

Contact Details

• The Sanctuary, Howlands, Whitecairns, Aberdeen, UK

  + 07917334514

  spiritandsoul@live.co.uk